Linear Periodization vs Concurrent Periodization – What’s Better For Bigger and Powerful Muscles?

Linear Periodization vs Concurrent Periodization – What’s Better For Bigger and Powerful Muscles? by Vince Del Monte and Lean Hybrid Muscle The Soviets were determined to beat the West at just about anything they could, including proving that their athletes were superior to ours in every possible way. To achieve that goal, the Soviets invested […]

Vince DelMonte’s Muscle Building Secrets and Programs

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