10 Things I Learned From My Coach: Ben “Pak Man” Pakulski

In the past nine years I’ve invested thousands of dollars into nutritional and training research, books, seminars, schooling and even personal trainers.  I’ve experimented with everything from low carb, zero carb, high carb, carb cycling, cheat days, and intermittent fasting diet plans and I decided it was time to bring someone alongside to work with […]

Vince DelMonte’s Muscle Building Secrets and Programs

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